Down days keep us sane, so let us have them…

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This picture is the perfect example of how I felt today… LEAVE ME THE F@*K ALONE. We all have days like this, where we just can’t do human interaction. We can’t go to work, we can’t get out of our pyjamas, we can’t cook a healthy meal so we order pizza and drink coffee in bed, snuggling the fur babies and pretending we don’t have responsibilities. Of course, we could actually do all of those things if we forced ourselves – but would we be any better for it? I’m convinced there’s a reason for down days, in that they give us a chance to rest, regroup and connect with ourselves. After all, we usually emerge the next day feeling fresh and ready to tackle the world again, so what’s the harm?

I was meant to be working for my 6th day in a row today, but was absolutely exhausted last night – both mentally and physically. Battling a constant runny nose and allergies, headaches and neck tension, it got to 2am and I thought ‘I can’t do this’. There’s nothing quite like the relief of calling into work sick… you actually feel a weight lift off your chest and suddenly the world is your oyster. What am I going to do today!? The world is so much more colourful when you’re actually meant to be at work, it’s like this guilty pleasure you’re indulging in. And you know what – everyone does it because we actually need it. Humans are not designed to sit in an office all day staring at a computer screen drumming away. It’s not natural, and it’s certainly not the reason we’re here (in my opinion anyway).

On down days I also tend to avoid all social interaction with friends, which is why I simply could not answer phone calls today (sorry to the friend who called – it’s not you, it’s me). The LAST thing I feel like doing on my day off is having small chat! I want to read my book, indulge in bad food and spend most of the day horizontal with socks on. If it’s an emergency – sure, I’ll be there. But other than that, please leave me alone and let me have some me time. It’s so precious! I will be such a better person tomorrow because of my ONE DAY OFF, so be gone with the judgement and take a leaf from my book ๐Ÿ™‚

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Photo credits – maison.chloeyeur & paintandhaven

3 thoughts on “Down days keep us sane, so let us have them…

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